UNDERGROUNDD Fitness

Mindfull Bodyworks Pilates Studio is a wellness center in Cohasset, MA that offers Pilates classes and workshops to help individuals improve their physical strength and flexibility. With a focus on mindfulness and body awareness, the studio provides a supportive environment for clients to enhance their overall well-being. At Mindfull Bodyworks Pilates Studio, experienced instructors guide participants through tailored workouts designed to promote core strength and alignment. Whether you are new to Pilates or looking to deepen your practice, the studio offers a range of classes suitable for all levels of fitness and ability. Generated from their business information

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.