Transcendental Meditation
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1950 Massachusetts Ave
Cambridge, MA 02140
Transcendental Meditation (TM) is a nonprofit organization dedicated to making the benefits of the TM technique accessible to a wide audience. The TM practice is designed to be easy and effortless, requiring only 20 minutes of quiet sitting twice a day with personalized instruction from certified teachers.
Rooted in a tradition revived by Maharishi Mahesh Yogi, TM offers profound mental and physical benefits, including reduced stress, improved brain function, enhanced creativity, and better overall health. Supported by extensive scientific research, TM practitioners report experiences of inner peace and greater success in their personal and professional lives.
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