Diana P.
6/28/2025
I LOVE Spenga! I've been going here for about 4 years! I love the 20/20/20 format of the Spenga classes, 20 minutes of spin, 20 mins of strength and 20 minutes of yoga. I also like the Rep class...
SPENGA Marlborough
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115 Apex Dr
Marlborough, MA 01752
Join us at SPENGA Marlborough, conveniently located at 115 Apex Drive Suite I, Marlborough, MA 01752, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
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Reviews
5.07 reviewsElizabeth B.
11/25/2025
Hi- I am a 64 year old woman who was diagnosed with advanced osteoporosis one year ago. Since joining SPENGA and taking weekly Fosomax, my osteoporosis has improved by a remarkable 35%! My...
Jim W.
10/8/2025
Best workout ever! Combines cardio, hiit style strength training and yoga. Been going for 4 years and still love it. Not only is it a great workout but also a great supportive community -...
LisaAnn D.
1/29/2025
I became a member in July of 2023. From the moment I walked in I felt welcomed. As I have continued, I have learned the power of the Spenga community, they have become my second family. Always...
Patrick B.
11/20/2022
First class today. Three split sessions into twenty minutes each (biking, strength and yoga). I thought I was in shape! Guess again! Nora (the instructor) pumped the class up and I tried to...
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