Page Hilltop Elementary School

Pretherapy, a self-guided program offered by Page School Of Electrical Tech in Ayer, MA, provides a gentle approach to managing anxiety and depression. Designed for those seeking an alternative to traditional therapy, Pretherapy offers a 6-week guided preparation focused on spiritual awakening, social connectivity, emotional exploration, physical nourishment, intellectual expansion, and a personalized celebration of growth. Developed by Wyatt Ernst and Clinical Therapist Jason Clawson, Pretherapy aims to support individuals in understanding and managing their mental health challenges in a safe and accessible manner from the comfort of their homes. It is a supplementary tool that encourages self-reflection, emotional agility, and personal growth, emphasizing the importance of taking the first steps towards wellness one step at a time.Generated from the website