Ideation Catalyst Life Coaching

Rebecca Tull Guarino, LMHC, offers specialized therapy and coaching services designed for women, particularly mothers, who are navigating anxiety, perfectionism, and the pressures of motherhood. With a holistic approach that integrates mental health, lifestyle, and well-being, Rebecca empowers her clients to simplify their lives and achieve a more balanced, peaceful existence. Her practice combines therapy and coaching to create personalized strategies for clients dealing with issues such as panic attacks, OCD, and perinatal anxiety. Additionally, she provides innovative techniques like Accelerated Resolution Therapy (ART) to help process trauma and anxiety effectively, fostering lasting change and healthier habits. Generated from the website

HistoryI opened Confident Directions Life Coaching in 2000 having spent many years in other areas of education, counseling, and wholistic health.SpecialtiesLife coaching is a transformative partnership, an exploration of where you are in life and figuring out through engaged conversation and insightful actions, where you want to be. You can shift from feeling dull, chaotic or empty to excited, purposeful and optimistic when you have clarity, confidence and purpose. I am committed to creating a partnership that is realistic within the current framework of your life with hope and infinite possibilities personal and professional growth. I enjoy working with people who are in many types of life transitions using strategies that are based on positive psychology, neuroscience, and powerful coaching principles. Develop and sustain a strategy to execute a compelling life vision. Live from your strengths while addressing your challenges. Renew a commitment to yourself, who you are and who you long to be.