Crossfit Woburn

Barre N9ne in Woburn, MA, offers a focused and proven program of isometric exercises and orthopedic stretches that combine elements of Pilates, strength training, and dance-inspired movements. Their classes are designed to tone and sculpt the body by targeting muscles for fatigue and then providing relief through stretching, all while fostering a positive and healthy mindset. With a variety of offerings including in-studio classes, on-demand workouts, and personalized training, Barre N9ne caters to all fitness levels, including new moms and children ages 3-5. The experienced instructors lead fun and motivating sessions set to upbeat music, ensuring participants leave feeling accomplished and inspired. Generated from the website

Impact Sports Lab is a premier training facility in Woburn, MA, offering comprehensive mental, physical, and performance nutrition training for athletes in New England. With a team of experienced directors who have worked with athletes at all levels and in various sports, Impact provides customized training programs designed to help individuals and teams achieve consistent peak performances. From youth athletes looking to enhance their speed and strength to teams seeking mental skills training, Impact offers in-person and on-demand training options to cater to the unique needs of each athlete. With a focus on holistic development, Impact is dedicated to transforming athletes by addressing their physical, mental, and nutritional needs, all under one roof.Generated from the website