9Round

9Round is a unique fitness franchise that offers 30-minute high-intensity interval training workouts centered around kickboxing. Designed for busy individuals, the gym's circuit training approach focuses on strength training, cardio, and functional exercises without set class times, making fitness accessible to all levels.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round aims to provide a results-driven experience that fits seamlessly into hectic lifestyles. With personal trainers included in every session, members benefit from a supportive community atmosphere that helps them achieve their fitness goals.

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