Harford Yoga

Jiivana Yoga, located in Abingdon, MD, is a yoga studio offering a range of classes and private sessions taught by Senior Level Certified Yoga Teacher, Jamie Martin Wilson. With over 31 years of practice and 26 years of teaching experience, Jamie incorporates her background in anatomy to guide students safely and maximize the benefits of their practice. Whether you are a beginner or intermediate practitioner, Jiivana Yoga provides a nurturing and inclusive environment for personal transformation through yoga and mindfulness.

At Jiivana Yoga, students can expect a focused and personalized experience in smaller class sizes, allowing for individual attention and technique refinement. Jamie's teaching style emphasizes body awareness and alignment, helping students develop a deeper connection with their bodies and minds. With a diverse range of classes, including meditation and corporate yoga, Jiivana Yoga is dedicated to helping individuals of all capabilities and expectations find balance, strength, and inner peace.

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