Grow Personal Training

We are an evidence-based Chiropractic and physical rehab clinic in the Rockville, MD area just outside of Washington, DC with 30+ years of experience. We do dry needling, cupping, muscle work, adjustments, alignment, consults, exams, e-stim, cryotherapy, manipulation, soft tissue mobilization, flexion distraction, manual traction, and more. We treat car accident injuries, back pain, neck pain, shoulder pain, hip pain, leg pain, knee pain, headaches, migraines, vertigo, tmd, tmjd, ankle pain and all other musculoskeletal injuries and conditions. We focus on holistic, natural, health and wellness that is also affordable. We are also a published NIH-funded research site. We accept many insurances including Anthem, BCBS, Aetna, and UHC.

Introspective Fitness is a wellness center in Rockville, MD that offers a range of holistic health services. Their approach focuses on integrating mindfulness practices with physical fitness to promote overall well-being. With a variety of classes and personalized training options, Introspective Fitness aims to help individuals achieve balance and inner harmony through their unique blend of mental and physical exercises. Generated from their business information