Fit4Mom

The Ywca in Annapolis, MD is a community organization dedicated to providing various programs and services to support women and families in the area. With a focus on empowerment and advocacy, the Ywca offers resources for education, health, and social justice initiatives within the local community. Generated from their business information

Empower Motivation Fitness is a wellness center in Annapolis, MD that focuses on enhancing physical and mental well-being through exercise and motivation. The facility offers a variety of fitness classes and programs designed to empower individuals to reach their health and fitness goals. With a supportive and encouraging environment, Empower Motivation Fitness aims to help clients improve their overall health and lifestyle. Whether looking to increase strength, lose weight, or boost energy levels, this fitness center provides the tools and guidance needed to achieve personal wellness objectives. Generated from their business information

Body Balance Yoga Therapy, founded in 1990 by Jenny Otto, combines ancient healing modalities with modern therapeutic practices to foster body-mind integration. The studio offers various services, including group classes, private lessons, workshops, and wellness retreats, all designed to help individuals deepen their yoga practice and achieve greater balance in their lives. Jenny Otto, a Certified Structural Integrator and Yoga Therapist, emphasizes a practical and authentic approach to teaching, adapting poses to suit the unique needs of each student. Through her expertise in movement anatomy, sound healing, and mindfulness practices, she provides a supportive environment for individuals of all levels to explore their personal journeys toward healing and self-discovery. Generated from the website