Vanessa Carlson Fitness

Located in South Portland, Maine, Longevity Maine offers team-based personalized and preventative longevity healthcare services. Our private doctor, personal trainer, and nutrition coach will work together to create a personalized health plan based on your lifestyle and assessment results to help you achieve optimal health. Each client receives a comprehensive medical assessment, including extensive lab work and non-invasive testing (DEXA, sleep study, VO2 max, and more) and advanced imaging. Youll have direct access to your physician, personal trainers, and dietitian every step of the way, including regular check-ins, adjustments, and support to ensure you stay on track and see lasting results.

A focus on Holistic Nutrition - individualized nutrition focused on your life, your goals and your overall health and happiness!