Sowelu Healing

SpecialtiesThe Iyengar Yoga Center offers classes for all levels, workshops with Senior Iyengar teachers and a two year teacher training program. Iyengar Yoga offers precise, unhurried instruction on how to do each pose with correct alignment, one posture at a time. Certified Iyengar teachers give scientifically sound, intelligently constructed sequences of postures and teach you how to adjust the postures to meet the needs of your own body. Learn the correct use of yoga props, protect yourself from injury and achieve real improvement of skill, within each class, and from class to class.

Living Well Yoga Ayurveda is a wellness center in Blue Hill, ME that offers a range of yoga and Ayurveda services. With a focus on holistic health and well-being, the center provides classes, workshops, and consultations to support individuals on their wellness journey. Generated from their business information