Moonstone Massage and Wellness

Pure Zen Yoga & Wellness, located in Woodstock, NB, offers a serene environment for individuals seeking to slow down and enhance their well-being through gentle yoga practices. Their classes are tailored for beginners and those dealing with injuries or health issues, ensuring a supportive atmosphere that fosters recovery and relaxation. With a focus on mobility, their sessions are designed to accommodate the body's needs while promoting limberness and restful states. Participants can enjoy classes for a nominal fee and experience the rejuvenating benefits of mindfulness and gentle movement. Generated from the website

HistoryOpened private practice in April of 2014SpecialtiesTherapeutic massage is an age-old remedy and health practice. It can be an important component of your health maintenance or wellness plan. It helps keep the body and mind functioning optimally. Massage will promote well-nourished and healthy skin, improve circulation of blood and lymph, relax muscles and improve joint mobility, encourage general relaxation, improve immune system functioning and improve flexibility. In addition to the benefits listed above, new applications for therapeutic massage are also surfacing in areas related to mental and emotional well-being. Every session is customized to fit the client's specific needs. I do not practice energy work, however, I am trained in a variety of therapeutic modalities: Myofascial Release Trigger Point therapy CRAC (assisted, active stretching) Pregnancy and Infant Hydrotherapy Neuromuscular Positional Release Reflexology Range of Motion Sports Massage Also available for small parties - (bridal showers, bachelorette parties, birthdays, etc.) Parties can include one or more of the following: *Full body massages *Chair massages *Hot foot soaks and salt scrubs *Foot and hand massages and reflexology (Please private message for party pricing - contingent on number of guests and travel distance)