Johnny Johnston Golf Teaching Professional

The Greater Portland School of Jukado, located in Westbrook, ME, offers a fun, safe, and affordable martial arts program for all ages, starting from 3 years old. With a team of highly experienced instructors, the school focuses on developing confidence, self-defense skills, and personal growth among its students through engaging classes that include exercises, drills, and sparring. In addition to martial arts training, the school provides an after-school program and summer camp, ensuring that families have year-round support. With a commitment to serving the community, the Greater Portland School of Jukado has successfully fostered a positive environment for hundreds of families looking to embark on their martial arts journey. Generated from the website

AW Strength & Conditioning, located in Westbrook, ME, specializes in personalized training programs designed to enhance strength and improve overall movement. The facility offers a variety of fitness resources, including instructional videos and effective exercise routines, catering to individuals at different fitness levels. With a focus on practical nutrition, AW Strength & Conditioning provides guidance on healthy eating habits, including delicious protein shake recipes. Their training philosophy emphasizes the importance of foundational exercises like squats, encouraging clients to embrace these movements for optimal health and fitness. Generated from the website