Dynamics Fitness & Performance

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633 Forest Ave
Portland, ME 04101
+1 (207) 807-7578
http://www.dynamicsfitness.com

Dynamics Fitness & Performance in Portland, ME, offers a dynamic array of group classes, small group training, and personalized fitness solutions tailored to individual needs. With options ranging from high-intensity workouts to semi-private training sessions, the facility caters to both athletes and everyday individuals looking to enhance their fitness journey.

The facility emphasizes a systematic approach to personal training, aiming to deliver customized programs that yield results efficiently. With a commitment to creating an engaging workout environment through diverse exercises and motivating trainers, Dynamics Fitness & Performance ensures that every visit is both enjoyable and impactful.

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Reviews

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5.06 reviews
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Maeve D.
1/8/2018

LOVE LOVE LOVE this place. I can't get enough or say enough good things. The group boot camp classes are a STEAL. Since I'm a student, I'm constantly looking for the best deals for any and...

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Danielle V.
10/8/2024

I have started doing semi private sessions with 3 other people with the instructor Ryan and it has been fantastic. It's an hour and not too expensive. I am def not in the best shape but have...

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Sarah I.
3/20/2013

This place is amazing! Very professional, knowledgeable staff. Awesome classes with a great variety of times/days - will fit anyone's schedule. TPersonal training available as well as the ability...

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Robin B.
1/25/2018

I love Dynamics! They're boot camps are great, the price is amazing and the spot is always amazing clean! I love that they have a variety of times. If you can make it to 5:30 on Tuesdays, Lori...

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Kiki N.
4/11/2018

Oh my goodness!!! The workout was amazing!! I'm amateur for sure (like I'm about 200lbs and 5'4 so I'm not an athlete)but I endured the longer of the time slotted classes (6:10pm which is an hour...

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