Blue Horizons Preserve

Acadia Mindfulness Adventures offers guided excursions in nature, providing individuals with the opportunity to practice mindfulness and connect deeply with themselves and their surroundings. Led by local mindfulness instructor Jen Harry, these adventures allow participants to slow down, calm their busy minds, and experience relaxation in the beautiful setting of Bar Harbor, Maine. With a focus on mindfulness practices rather than exertion, these 2.5-hour adventures take place in Acadia National Park or other equally stunning off-the-beaten-path locations on Mount Desert Island. Participants can expect to engage in various mindfulness practices, such as walking meditation, mindfulness of breath, mindfulness of the senses, and mindful eating. Whether you are a beginner or looking to deepen your practice, these adventures provide simple techniques for cultivating inner calm and relaxation that can be easily integrated into everyday life.Generated from the website

Blagden Preserve in Bar Harbor is a sanctuary for diverse wildlife, boasting a rich ecosystem of red spruce, northern white cedar, and balsam fir. Visitors can expect encounters with white-tailed deer, porcupines, osprey, and a variety of bird species, including warblers and woodpeckers. This pristine natural environment at Indian Point Blagden Preserve offers a tranquil escape for nature enthusiasts, providing opportunities to observe and appreciate the beauty of Maine's wilderness. With its abundance of flora and fauna, the preserve invites guests to immerse themselves in the wonders of the outdoors. Generated from their website's infomation