Berry, Dessiree

Embark Nutrition Counseling, located in Windham, ME, is dedicated to helping clients cultivate a healthier relationship with food and their bodies through personalized nutrition counseling. Founded by anti-diet dietitian Lauren Costello, the practice specializes in treating eating disorders and disordered eating using evidence-based approaches and a whole-person, body-inclusive philosophy. With a focus on individual needs and fostering self-compassion, Lauren empowers clients of all ages and genders to reconnect with their intuitive eating abilities. Embark Nutrition Counseling provides outpatient services that prioritize safety and well-being, supporting clients on their journey to recovery and improved nutrition. Generated from the website

Personalized Nutrition & Fitness in Windham, Maine provides top-notch personal training services led by a team of skilled instructors. With over 40 fitness groups, spin classes, and group fitness classes, achieving success in your fitness journey is made easy. Discover the convenience and effectiveness of Personalized Nutrition & Fitness in Windham and see how simple it is to kickstart your path to wellness. Let our expert instructors guide you towards your fitness goals with personalized training programs tailored to your needs. Generated from their website's infomation