Purusa

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Yoga Rouge, located in Baton Rouge, Louisiana, provides a welcoming and comfortable environment for individuals to transform at their own pace. Empowering practitioners to tailor their practice to their own needs, Yoga Rouge encourages perfecting poses and expanding unique practices for personal growth and fulfillment. Generated from their website's infomation