Naturally Well with Samantha

"The owner is very helpful and direct. There's a machine here that weighs you and tells you the amount of fat muscle in water in your body. It's very helpful for tracking progress."

"Just discovered this place today...a half a mile from downtown Covington, and my work! The atmosphere is absolutely adorable! A health food and items store on the left, and a café on the right...."

"I hired a personal trainer to add some variety to my workouts and some muscles to my body. He's huge and scary and he is going to kick my ass four times a week. Yay! He told me to go here and..."