NardFit Elite 24hr

The Pilates Studio in Baton Rouge, LA, has been a pioneer in the local fitness community since its opening in January 1999, celebrating 25 years of dedicated service to health and well-being. Located in the Bocage Village Courtyard, the studio offers a positive and non-intimidating environment for both individualized and small group Pilates training. With certified instructors from top Pilates schools and a focus on the teachings of Joseph Pilates, the studio combines safety with enjoyment in its classes. Additionally, they offer the Egoscue Method to help restore posture and alleviate pain, making it a comprehensive destination for Pilates enthusiasts of all levels. Generated from the website

Move Your Body Yoga is a boutique infrared heated yoga studio in Baton Rouge, LA, dedicated to inspiring daily movement for overall health and vitality. Our classes combine traditional yoga with mobility work to strengthen, tone, and restore the body. The infrared heat enhances your experience by reducing stress, inflammation, and muscle tension, leaving you feeling refreshed and empowered. Whether you’re seeking relaxation, improved flexibility, or an energizing workout, our welcoming space and expert instructors provide the perfect environment for all levels. At Move Your Body Yoga, we believe in the power of movement to transform your mind, body, and spirit. Join us and discover a community focused on wellness, mindfulness, and balance