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Ed Smith Fitness

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701 Metairie Rd Ste 1B201

Metairie, LA 70005

+1 (504) 799-9404

http://www.iamedsmith.com

History

I got started as an athletic trainer in 2003. Since then I have continued to grow and learn all the ins and outs of the fitness industry including the latest trends and tactics going forward with my own style.

Specialties

Personal trainer specializing in strength training, speed, conditioning, weight loss, flexibility, toning, and and overall wellness.

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Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

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"I come here a lot with my ClassPass membership and I really love it! The classes are small and the workouts are so good. J is usually the coach I work with and he is great. He demonstrates the..."

United States›Louisiana›Metairie›Ed Smith Fitness

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