Colleen B.
10/8/2025
I've been a certified fitness and mat Pilates instructor for over 30 years and have owned a ballet studio for over 15 years --and I can honestly say Kris has completely changed how I think about...
Breathe Contrology By Kris
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1405 W Prien Lake Rd
Lake Charles, LA 70601
Breathe Contrology By Kris is a unique Pilates studio located in Lake Charles, LA, offering a variety of private and semi-private sessions, as well as classes on reformer, tower, chair, barrel, and mat. The studio emphasizes core Pilates principles such as centering, concentration, control, precision, flow, and breath, catering to everyone from beginners to seasoned instructors.
With a focus on providing a tailored experience, Breathe Contrology aims to deepen clients' Pilates knowledge and enhance their physical well-being. The studio's commitment to personalized instruction ensures that each participant can make their body great again.
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5.02 reviews
Jody G.
10/9/2025
Kris is the best Pilates instructor in town. Becoming a part of the Breathe Contrology family has been one of the best decisions of my life. If you want to know how to practice Pilates correctly,...
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