Hyphen Physical Therapy & Fitness

Fitness Plus is not just a gym; it's Fitness "Plus" many other aspects of wellness to help you get healthy and keep you healthy.

New Direction Wellness and PT, LLC is a global provider of comprehensive wellness and physical therapy services, specializing in helping young athletes overcome lower extremity issues such as Osgood-Schlatter and Sever's disease, while also improving their performance. They offer highly effective recovery programs with a nearly 100% success rate, as well as performance enhancement programs that help athletes avoid common sports injuries and enhance their agility and quickness. In addition to their in-person services in Lexington, KY and surrounding areas, New Direction Wellness and PT also offers virtual physical therapy, wellness, and personal training services to clients across all 50 states and worldwide. They utilize innovative techniques such as Reflexive Performance Resets, Primal Reflex Release Techniques, and Total Motion Release to provide immediate pain relief and long-lasting results. With their expertise and dedication, they aim to help individuals of all ages and athletic abilities achieve better health and optimal performance.Generated from the website