Fluidity Therapeutic Massage

Nourish, led by Jennifer Ernst CSNS, PN, is a nutrition-focused company in Lexington, KY that aims to help individuals achieve complete wellness through evidence-based practices and healthy habits. With a focus on teaching simple solutions and understanding the functioning of the gastrointestinal system and microbiome, Nourish offers personalized consultations, coaching sessions, and quarterly reviews to address various health concerns such as digestive issues, inflammation, nutritional deficiencies, and obesity. By emphasizing the importance of precision nutrition and the consumption of real food, mostly plants, Nourish guides clients towards building a strong foundation for their healthiest and best lives. Jennifer Ernst, with her background in nutritional science and sports nutrition, is dedicated to helping individuals achieve their goals, even if they initially believe them to be impossible. With a commitment to providing fresh ideas for picky eaters and a functional approach to aging gracefully, Nourish is ready to make a positive impact on your life.Generated from the website