Liz M.
8/3/2021
If you're looking for a great without with a lovely community check out F45 in Middletown! The coaches are helpful and motivating. It can be intimidating at first for many, but once you get a few...
F45 Training Middletown Kentucky
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12905 Shelbyville Rd
Louisville, KY 40243
F45 Louisville Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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5.02 reviews
Keli T.
7/3/2019
I love the trainers and my fav classes: the endurance classes on Tuesday, Thursday and Sunday. They push me to my max (thanks Kim, Mara and Triston) and always make me feel like I have my own...
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