Rock Steady Boxing
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Rock Steady Boxing Johnson County, located in Overland Park, Kansas, specializes in small group training and personalized attention for individuals with Parkinson's disease. Part of JQ's BFit2 Gym, it offers a variety of researched exercise forms, including boxing, strength training, and mobility classes, designed to keep clients active and engaged.
With a focus on continuous training rather than a start-and-stop approach, Rock Steady Boxing Johnson County emphasizes the importance of physical and cognitive exercise as medicine for Parkinson's. Clients benefit from expert coaching in a supportive environment that encourages both individual and group participation for optimal results.
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