Flex Fitness

The Movement Connection in Downtown Colby, Kansas, offers a range of fitness and wellness services designed to promote health through movement. With group fitness classes that meet Monday through Thursday and access to an 18-station workout circuit, individuals of all ages can find opportunities to stay active and energized. In addition to fitness classes, The Movement Connection provides an array of therapeutic services, including various massage techniques and nutrition coaching. Led by Brenda, a seasoned professional with over 20 years of experience, the facility fosters a supportive environment aimed at helping families achieve their wellness goals. Generated from the website

Jump Start Fitness Center is a traditional gym located in Colby, KS, offering a wide range of equipment including free weights, machine weights, treadmills, ellipticals, rowing machines, spin bikes, speed bags, and heavy bags. With keycard access available from 4:30 am to 11:00 pm seven days a week, it provides convenient and flexible workout options for its members. Under the management of Delin Thompson, the gym has undergone updates and improvements, ensuring a clean and well-maintained environment. While not a large-scale facility, Jump Start Fitness Center offers all the essential equipment and weights necessary for a satisfying workout. Whether you're a beginner or an experienced fitness enthusiast, this gym provides a welcoming and functional space to achieve your fitness goals.Generated from the website