9Round Kickboxing Fitness

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13217 Shawnee Mission Pkwy
Shawnee, KS 66216
+1 (913) 730-8681
https://www.9round.com

9Round Kickboxing Fitness offers a unique, time-efficient workout experience designed for busy individuals seeking full-body results in just 30 minutes. With no class times, members engage in circuit training that combines strength training, cardio, and kickboxing, guided by trainers to maximize each workout session.

Founded by champion Shannon Hudson and his wife Heather, 9Round focuses on delivering effective, flexible fitness solutions suitable for all levels. Members benefit from daily changing workouts and a supportive community, making it easier to achieve their fitness goals and maintain motivation.

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Reviews

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4.58 reviews
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Nicole M.
11/30/2025

A fun place to get an amazing workout in 30 minutes! High energy and the trainers are all great!

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Michele L.
11/29/2025

I heard about this gym 8 years ago, completed the free workout and have loved every workout session since then. The workouts change daily. The trainers are so nice and help you get the most out of...

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Casey R.
10/19/2020

9Round is an awesome full body workout in just 30 minutes. I'm never bored, and it's a great stress reliever! The trainers are all great!!

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John K.
5/17/2018

I recently started working out at 9round 6 weeks ago when I had dropped in to check out the kickboxing scene. I was given an overview of everything and they answered all my questions on how things...

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Dani L.
10/1/2020

I struggled for years to find a gym or a workout that I would do longer than 2 weeks and quit. After trying 9round I finally found something that works!! I love this gym and the amazing trainers...

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