IDT ASC Wellness Center

Farrell's eXtreme Bodyshaping in Coralville, IA offers a transformative 10-week high-intensity interval training challenge that helps individuals achieve their fitness goals by melting away body fat, building lean muscle, and improving overall definition. With certified instructors and personal coaches, this program pushes participants to their limits and provides a fun and accountable environment for success. Featuring fitness kickboxing classes, group strength training sessions, easy-to-follow nutrition plans, fitness evaluations, and individual coaching, Farrell's eXtreme Bodyshaping in Coralville is dedicated to transforming lives every day. With a variety of class times available throughout the week, individuals can find a schedule that suits their needs and join a supportive community focused on achieving optimal fitness results.Generated from the website

Farrell's 10-Week Challenge combines fitness kickboxing, resistance training, easy to follow nutrition, a coach and a $1000 contest to help you acheive eXtreme results in a short amount of time.

Looking for a great workout in Coralville, IA? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Coralville, you'll build full-body strength at our studio and be inspired by our supportive community.