Folk and Fork Wellness Shop

At Unwind, we are constantly striving to provide our community with the most comprehensive and integrative approach to health. That's why we are thrilled to announce our newest addition opening soon, Summit 23 - a 24-hour fitness center that perfectly complements our already established wellness facility.

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Waukee, IA features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees. Call our gym to learn how to get started!