Curves

Curves in Shenandoah, IA, is a women's fitness club dedicated to empowering women through its unique 30-minute total body workouts that combine strength training, cardio, and stretching in a supportive group setting. With a variety of classes—including boxing, body basics, balance, and cardio—Curves caters to all fitness levels, enabling women to build strength and confidence while achieving their health goals.

Guided by certified coaches, members benefit from personalized attention and a community atmosphere that fosters encouragement and motivation. Curves also offers online workouts through MyCurves On Demand, allowing women to maintain their fitness routines at home or while traveling.

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