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With over 30 Years in business Ames Racquet & Fitnes is the most experienced, professional, and welcoming fitness center in the Ames area. Services and offerings include: TVs on all cardio equipment, 80+ free Group Fitness classes weekly, Certified Personal Trainers, child care, indoor pool and tennis courts, saunas and steam rooms, 24/7 access and much more! 1 Membership .... 3 Locations.... 0 Excuses! Stop by today and let us help you meet your fitness goals!

Curves is a leading women’s fitness club that has been empowering women for over 30 years through innovative 30-minute workouts designed to strengthen both body and mind. With a focus on community support and individualized coaching, Curves offers programs that combine strength training, cardio, and flexibility workouts in a welcoming atmosphere. The diverse range of classes, including boxing, cardio, body basics, and balance, cater to all fitness levels, helping women enhance their overall health and wellness. Members benefit from personalized guidance from certified Curves Coaches, ensuring they achieve their fitness goals in a non-intimidating, encouraging environment. Generated from the website

We at Fitness World have been in business for more than 30 years. We are the most experienced, professional, and welcoming fitness center in West Des Moines, IA. Our services and offerings include: TVs on all cardio equipment 80+ free group fitness classes weekly Certified personal trainers Child care Indoor pool Saunas and steam rooms 24/7 access and much more One membership, three locations, zero excuses! Stop by today and let us help you meet your fitness goals. Call us to learn more!