Ingrid D.
10/12/2025
Feel amazing after each session, so easy to book on line. Staff are always nice. I got the monthly membership, so worth it.
Cold Plunge Studios
Closed
(4)
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2792 E 146th St
Carmel, IN 46033
Cold Plunge Studios offers invigorating 30-minute Cold Plunge and Sauna Sessions, designed to accelerate recovery, enhance cognitive growth, and stimulate metabolism. Their friendly staff ensures a seamless experience, providing towels and guiding guests through the contrast plunge session. With a flexible protocol and a range of session options, Cold Plunge Studios caters to all experience levels, offering the perfect opportunity to elevate the mind and improve overall well-being.
Join the Cold Plunge Community and discover the benefits of this unique therapy, which includes raising your body temperature in the sauna, followed by a revitalizing cold plunge. Whether you're looking to reduce muscle inflammation, enhance cerebral blood flow, or boost your metabolism, Cold Plunge Studios provides the ideal environment to achieve your health goals. With unlimited membership options and a commitment to customer satisfaction, Cold Plunge Studios is the go-to destination for those seeking a refreshing and rejuvenating experience.
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Reviews
5.0(4)
Dave T.
2/24/2025
Great place Highly recommend Rebecca was great at explaining the process. I would love to enjoy regularly
Nicholas B.
5/5/2025
Place is absolutely fantastic. I'm from Austin and have been to some of the nicest gyms in the US, and these facilities are second to none. The sauna gets hotter than any other sauna I've ever...
Nicolas S.
7/18/2023
I've been interested in cold plunge for several years, but never knew it was accessible to me. I was thrilled to find Cold Plunge Studios, and it does not disappoint! The staff is incredibly...
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