The basement

The Human Performance Lab, located in Metamora, IL, specializes in enhancing athletic performance through a range of tailored services. Led by Joe Terry, a licensed physical therapist and certified strength and conditioning specialist, the lab focuses on individual success and transformation. With a commitment to fostering athletic excellence, the Human Performance Lab offers various programs designed to meet the diverse needs of athletes at all levels. Their approach combines expert coaching, advanced techniques, and a dedicated environment to help clients achieve their performance goals. Generated from the website

Kurtz's Tae Kwon Do in Metamora, IL offers a comprehensive range of classes and training for students of all levels, from white belt to black belt. With a focus on discipline, self-defense, and personal growth, students can expect to learn the fundamentals of Tae Kwon Do while also gaining valuable leadership skills through various projects and extra credit opportunities. Through their website and Facebook page, Kurtz's Tae Kwon Do provides a class schedule, registration form, and access to helpful resources such as essay questions, terminologies, and belt tips. With a commitment to excellence and a supportive community, Kurtz's Tae Kwon Do is the ideal place for individuals looking to develop their martial arts skills and enhance their overall well-being.Generated from the website