Springfield YMCA Swim Team

Kerasotes YMCA in Springfield, IL, is a vibrant community fitness center offering a wide range of facilities and programs for all ages. With state-of-the-art workout equipment, group fitness classes, and recreational activities, it promotes health and wellness for families and individuals alike. The welcoming atmosphere encourages members to pursue their fitness goals and connect with others in the community. Generated from this place's information

CrossFit is a global fitness community that has been transforming lives for over 20 years through its dynamic training approach, which combines varied functional movements with sound nutrition and community accountability. Catering to individuals of all ages and fitness levels, CrossFit helps members achieve their fitness goals while promoting a sense of belonging and support among participants. The organization emphasizes that anyone can start their fitness journey at CrossFit, regardless of their current fitness level, as workouts are tailored and scaled accordingly. With a strong focus on building strength, endurance, and overall health, CrossFit aims to foster mental toughness alongside physical improvements. Generated from the website