Shred415 Old Town

Opens at 4:45am

79 reviews

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230 W Division St

Chicago, IL 60610

Opens at 4:45am

+1 (312) 291-8722

https://shred415.com

No matter what your fitness goals are, you can reach them at Shred415 Old Town! At our world-class gym in Chicago, IL, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 is Old Town's up-and-coming fitness solution by booking your first class with us todayfree of charge.

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Reviews

4.579 reviews

Rebecca C.

1/15/2023

I would literally sell my soul for Kendall's 7:15am total body class on Friday mornings. It's the best way to start my weekend and Kendall is such an amazing instructor! She gives extremely...

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Christina A.

5/21/2022

I have attended two classes at Shred415 using my ClassPass membership. One was a Friday express and the other was Tuesday Arms and Abs. Both classes were challenging, with a lot of instructor...

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Allyson M.

1/22/2023

This was my first interval type workout class, and I loved it! Kendall is amazing and keeps the energy up with a bumping playlist. She is a great motivator and gives clear and easy instructions....

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Nicci T.

6/24/2024

What is going on???!!! Not only is there no class schedule after 5:30 PM but the class is now condensed to 50 minutes.??? Is this true?? I guess after 25+ years of 60 minute classes 50 minutes...

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Melissa B.

12/8/2019

I cheated today. That's right, I cheated on my fitness studio back in my neighborhood. My friend wanted to check out a new fitness studio, and it was our excuse to catch up. We were excited by...

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