Sandra Montes - In Motion Counseling

In Motion Counseling, located in Berwyn, IL, specializes in culturally affirming, trauma-informed care for women, teens, and families. The practice offers a range of services, including Walk and Talk Therapy, individual counseling, family therapy, and telehealth options, aiming to improve mental health through action-based strategies.

Founded by Sandra Montes, a bilingual Latina therapist and Licensed Clinical Social Worker, In Motion Counseling focuses on fostering the mind-body connection and empowering clients to enact meaningful change in their lives. The team is dedicated to serving individuals from diverse backgrounds while promoting mental health awareness and reducing stigma within the community.

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