River Breeze

Metro Monk, led by Yoga Mike, offers a unique blend of yoga and meditation experiences designed to help individuals connect with themselves, their surroundings, and their breath. With a focus on finding peace amidst life's noise, the studio hosts a variety of events that encourage relaxation, creativity, and personal growth. Through engaging workshops like journaling sessions and community gatherings, Metro Monk aims to create an inviting atmosphere where participants can explore their inner selves. Whether through yoga practice or artistic reflection, the mission is to guide others on their journey towards tranquility and self-discovery. Generated from the website

The Perch in Aurora, IL, is a restorative space dedicated to helping individuals find peace, rest, and personal transformation. Led by Amy Jackson, The Perch offers a variety of retreats, classes, workshops, and resources that foster holistic health and well-being for everyone, including the LGBTQIA community. With a focus on mindfulness, spirituality, and creativity, The Perch invites participants to engage in activities such as yoga, sound healing, and reflective workshops. Emphasizing compassionate self-care, The Perch aims to create a supportive environment where individuals can renew their spirits and connect with others. Generated from the website