Ki Martial Arts

Gangi Martial Arts & Fitness Center in Wauconda offers top-tier Martial Arts training for individuals of all ages. Their expert instructors focus on instilling confidence, discipline, and respect while equipping students with essential self-defense skills to conquer life's hurdles. Whether you're interested in kickboxing, grappling, or overall fitness, you'll find comprehensive instruction all conveniently located under one roof. With classes available in both afternoon and evening time slots, Gangi Martial Arts accommodates various schedules. The facility boasts a spacious weight training area alongside a complete boxing ring, ensuring a well-rounded fitness experience. The center prides itself on delivering comprehensive self-defense training that enhances physical fitness and imparts life-saving techniques to its students. Join Gangi Martial Arts to delve into the Gangi System, encompassing a wide range of techniques such as self-defense, striking, grappling, animal styles, and throws. From sparring drills to weapon defense training, the curriculum covers a diverse array of skills aimed at fostering confidence, discipline, and overall well-being. Discover the transformative journey towards earning your Black Belt today! Generated from the website content

Roots Training Center is a facility in Island Lake, IL that offers a variety of fitness and training programs for individuals of all levels. They provide a supportive environment for clients to achieve their health and wellness goals through personalized coaching and group classes. With a focus on functional fitness and community building, Roots Training Center aims to help individuals improve their strength, endurance, and overall well-being. Their experienced trainers are dedicated to guiding and motivating clients on their fitness journey. Generated from their business information

Welcome to Lippold Park Family Golf Center! Our services include group classes, individual lessons offered seven days per week, and special demo days. A restored wetland and wildlife area with walking and biking trails uniquely surrounds the entire facility. Call us today for more information.