F45 Training

Kinematics in La Grange, IL is home to Kinematics Corps Pilates studio, owned by Martha Laubacher and Allyson Metcalf. The studio offers personalized or group training sessions by appointment, led by Stott Pilates-certified trainers. Conveniently located near the Stone Avenue Metra station, this attractively decorated green and gold storefront with a mysterious logo provides a welcoming space for those looking to improve their fitness through Pilates. Generated from their available business information

The Dailey Method offers a unique fitness experience characterized by a welcoming atmosphere and knowledgeable instructors who prioritize client alignment and personal attention. This diverse approach integrates various fitness disciplines, providing challenging classes that foster mind-body awareness and community engagement. Participants can enjoy a range of class formats, including Dailey Barre, Interval, Fusion, and Basics, all designed to cultivate strength and promote a healthy lifestyle. With a commitment to continuous improvement and a supportive environment, The Dailey Method empowers individuals to achieve their personal fitness goals. Generated from the website

Orangetheory Fitness in La Grange, IL offers a unique workout experience that combines cardiovascular and strength training in a group setting. With a focus on heart rate-based interval training, Orangetheory Fitness aims to help individuals achieve their fitness goals through guided workouts that are designed to boost metabolism and burn calories. Generated from their business information