Shift Fitness

Truss Hot Yoga is the premier hot yoga studio in Post Falls, Idaho, offering a unique approach to healing and empowering the mind, body, and spirit through movement and breath. With the use of infrared heat, their classes aim to increase flexibility, circulation, and detoxification while providing pain relief. Understanding the importance of trauma-informed yoga, Truss Hot Yoga's instructors integrate specific tools and instruction to address emotional and physiological responses to trauma, creating inclusive, accessible, and compassionate experiences for all. New students can enjoy a 15-day trial for $30 with no contract, and membership discounts are available for qualifying members based on full price membership.Generated from the website

Black Goat Fitness is a premier fitness center located in Liberty Lake, Post Falls, and Spokane, offering a wide range of programs tailored to various fitness levels, including group classes, personal training, and nutrition coaching. With a focus on community support and personalized guidance, Black Goat Fitness helps members achieve their fitness goals while fostering friendships and healthy habits. The facility features a welcoming environment equipped with classes for all ages, including youth and adaptive training options, designed to meet individual needs. Black Goat Fitness is committed to making the fitness journey accessible and enjoyable, encouraging members to build confidence and stay accountable as they work towards transformation. Generated from the website

Located in the heart of Post Falls, Idaho, Cross Fit Post Falls is not your average fitness gym. With a core emphasis on nutrition, a thriving community, and a lifestyle-oriented approach, this establishment offers a unique fitness experience. Here, you can partake in engaging and energizing group fitness classes guided by experienced coaches. Step into Cross Fit Post Falls for a refreshing fitness journey that goes beyond the ordinary. Embrace a supportive community, prioritize your nutrition, and immerse yourself in a lifestyle that values holistic well-being. Discover the joy of staying active in a dynamic setting that motivates and challenges you to be the best version of yourself. Generated using this place's available information