Folkersystem Vert Shock

Folkersystem Vert Shock, located in Boise, ID, specializes in a unique jump training program designed to significantly enhance vertical leap capabilities. Their proprietary three-step system, VERT SHOCK, claims to add at least 9 to 15 inches to an individual's vertical jump in less than eight weeks, making it suitable for athletes of all ages and skill levels.

Having transformed over 20,000 individuals into accomplished dunkers, Folkersystem Vert Shock has garnered positive testimonials from participants worldwide. The program emphasizes efficient training methods, steering clear of traditional heavy lifting, and focuses on exercises that genuinely contribute to jump performance improvement.

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