CoreStrong Studio

CoreStrong Studio in Meridian, ID, specializes in the Lagree Method, a high-intensity, low-impact workout performed on the Megaformer machine. This adaptable fitness approach is suitable for all levels, allowing clients to progressively increase intensity while engaging multiple muscle groups for effective results.

With a class size limited to 14 clients, CoreStrong provides personalized coaching and in-depth instruction, ensuring attention to form and fitness goals. Each 45-minute session efficiently promotes muscle growth, strength, and endurance, promising noticeable results in just days.

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