Things I need in a gym: 1) Someone to tell me what do do and then make me do it. 2)Someone to make me do it for reals. Because we allllll know I can do it a little faster or harder than I am....
9Round
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9Round is a unique fitness experience offering 30-minute, results-driven workouts that cater to busy lifestyles with no class times and adaptable sessions for all fitness levels. Founded by kickboxing champion Shannon Hudson and his wife Heather, the program focuses on full-body circuit training, combining strength, cardio, and kickboxing to maximize efficiency and effectiveness.
Members can expect an average burn of 300-500 calories per session, benefiting from the guidance of trainers and the motivational atmosphere of the gym. With a commitment to fostering a supportive fitness community, 9Round emphasizes personal achievement and transformation through engaging workouts designed to boost strength and energy.
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Reviews
Such a great way to get a great workout in only 30 minutes. Staff is amazing and so helpful. First gym I have ever enjoyed going to!!!
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