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HI-Performance Pilates, LLC is a progressive fitness studio in Honolulu, HI that offers top-quality Pilates instruction. With a focus on individualized programming based on each client's needs and goals, their experienced teachers, who have completed rigorous training with Body Arts and Science International (BASI) Pilates, provide attentive and caring instruction to help clients achieve a balanced body that performs efficiently and injury-free. Equipped with state-of-the-art Pilates apparatus, including the innovative Avalon Arm Chair, HI-Performance Pilates offers a calming and private environment for clients to focus on their well-being. Committed to bringing awareness of alignment, balance, and healthy movement, HI-Performance Pilates welcomes individuals of all fitness levels to join their fun and challenging Group Matwork classes or opt for private, duet, or small group Pilates instruction. Whether clients are seeking a better quality of life or aiming to enhance their athletic performance, HI-Performance Pilates is dedicated to helping them reach their fullest potential in recreation, sports, and everyday activities.Generated from the website

Exercise Therapy & Conditioning Center in Honolulu, HI, known as Ken Gordon Fitness, has been a trusted fitness destination for over 30 years, catering to individuals of all fitness levels, from beginners to professional athletes. With a focus on physical and performance enhancement, injury prevention, and advanced rehabilitation techniques, Ken Gordon Fitness helps clients improve their performance, end pain, and exceed their fitness and wellness expectations. Through their proven Functionally Fit exercise program, Ken Gordon Fitness offers a core defining, strength building, and fat burning routine that can transform the body in as little as 30 minutes per workout. With no extreme joint pounding exercises or gimmicks, clients can expect results without the risk of injury. Additionally, Ken Gordon Fitness provides access to training videos, personalized fitness eating plans, and workout routines that can be accessed from home, work, or the gym using various devices.Generated from the website