Kalo Mind and Body

Breathe Yoga + Barre is a certified studio in Kailua, Hawaii, offering a variety of classes including barre fitness, therapeutic yoga, restorative yoga, and aerial yoga. With a focus on mindful movement and protecting the body from injury, Breathe Yoga + Barre helps individuals of all fitness levels gain strength, find peace, and achieve full-body wellness. Their experienced teachers guide students through classes that are accessible to beginners, creating a supportive and inclusive community. With a commitment to helping students reduce pain, discover healthy movement, and become part of an Ohana (family) with shared values, Breathe Yoga + Barre offers multi-level classes that cater to beginners and experienced practitioners alike. As the only Barre Fitness Alliance Certified Studio in Hawaii, they adhere to the Lotte Berk barre teaching methodology. Joining Breathe Yoga + Barre provides an opportunity to be part of a beginner-friendly studio that prioritizes health, well-being, and community, with knowledgeable teachers who guide students towards physical and mental healing.Generated from the website

Mindful Matters Wellness Yoga Center, located in Kailua, HI, offers a diverse range of holistic health services including psychology, massage, chiropractic, and functional medicine. The center is also home to a welcoming yoga studio that provides a variety of classes and workshops led by knowledgeable and passionate instructors. With a focus on personal growth and renewal, Mindful Matters aims to inspire its clients through mindful practices and community engagement. Their offerings are designed to enhance overall well-being, making it a valuable resource for those seeking to deepen their yoga practice and personal study. Generated from the website