Athena Wellness

HistoryIt began in 2011 when Reese Hoffa sought to fill a need for a training space built completely around developing himself as a thrower. The then two-time Olympian knew that to continue competing to the highest possible standard he needed to make a change to his training. He sought out Corey Davis, a trainer finishing his Masters degree in Kinesiology and the two of them started a gym that could house everything Reese and Corey thought throwers needed. It evolved heavily over the next five years as their understanding of exactly what a facility built around producing long throws would look like. It is not a gym built for baseball players and modified for throwing, it is not an indoor football field with an indoor throwing ring constructed in a corner. The Hoffa Throws Academy at Core Blend Training was built from the ground up to be the best throws training center in the world by three-time Olympian and two-time World Champion Reese Hoffa and that is exactly what it has become.SpecialtiesHoffa Throws specializes in olympic-level throws training. With focus on proper form and training to produce the most explosive and powerful throws, clients see their throws skills elevating to the next level. The Hoffa Throws Academy was built to service that need. Reese Hoffa handles the throwing training, drills, and psychological preparation for the athletes. He also oversees how the weight training is meshing in with the throwing, but isn't overloaded with developing the entirety of the program since Hoffa's strength coach Corey Davis runs it. Hoffa and Davis work in tandem to monitor the health of the athletes and refer them to the same staff that Hoffa used throughout his career. Each independent part is run by a true expert in their field and monitored by the director of the Hoffa Throws Academy himself, Reese Hoffa.

Watkinsville Fit Body Boot Camp is an international award-winning personal training center franchise that specializes in 30-minute weight loss boot camps. The facility offers high-intensity interval training (HIIT) combined with active rest, ensuring effective workouts that burn calories and promote fat loss in a supportive community environment. With certified coaches leading each session, members of all fitness levels can expect personalized guidance and motivation. The program not only focuses on physical results but also emphasizes nutritional guidance and accountability, making it a comprehensive approach to achieving lasting health and wellness. Generated from the website

We believe in the universal scalability of Crossfit, a strength program perfect for any committed individual who wants to take their fitness to a higher level.