Helena at Lift Vida is the most knowledgeable and caring Pilates and Gyrokinesis instructor. I have been training with her for 12 years and she has helped me be stronger, healthier, and happier...
G T.
11/5/2025
(2)
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Liftvida is a wellness center in Coral Gables, FL that offers a range of services aimed at promoting physical and mental well-being.
The center provides various treatments and programs designed to help individuals improve their overall health and quality of life.
Generated from their business information
Helena at Lift Vida is the most knowledgeable and caring Pilates and Gyrokinesis instructor. I have been training with her for 12 years and she has helped me be stronger, healthier, and happier...
Fantastic little studio. It's bright and clean and very cute. The classes are small but perfect because you get a lot of individualized attention. So far I've taken the progressive Pilates class...
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