KM Yoga Movement
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KM Yoga Movement, based in St. Petersburg, FL, offers customized in-person and virtual yoga programs tailored to individual and small group needs. With a focus on breath work, alignment, and restorative poses, the sessions are designed to promote relaxation, alleviate stress, and enhance overall well-being.
Led by Kristina Mills, a passionate educator and experienced yogi, KM Yoga Movement caters to various demographics, including children and corporate groups. Through mindfulness training and functional movement, the programs aim to create positive changes in the lives of participants while fostering a deeper connection between the mind and body.
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