Ihp Fitness

Pure Fitness LLC in Boca Raton, FL, is dedicated to promoting a healthy and sustainable lifestyle through a holistic approach to functional training. Their mission is to help clients optimize their overall health and fitness by creating new habits that lead to lasting change. Offering personal and small group training, as well as specialized programs for women's fitness and golf performance, Pure Fitness focuses on individualized goals such as building muscle, improving flexibility, and reducing pain. Their experienced trainers emphasize a sustainable approach to health, moving away from quick fixes to foster a deeper understanding of personal fitness. Generated from the website

David Spector's 1 on 1 Fitness in Boca Raton, FL, is dedicated to training and educating clients to enhance their quality of life through personalized fitness programs. Led by experienced fitness professional Dave Spector, the program offers individualized training that encompasses flexibility, cardiovascular fitness, muscle strength, and core training. The facility provides a supportive environment for clients, utilizing methods such as indoor rowing to promote safe and effective cardiovascular health. With a rich background in wrestling, bodybuilding, and rowing, Dave Spector brings a wealth of experience and expertise to help clients achieve their fitness goals. Generated from the website